Rumination
with Lupe Gallo

Beginning with a 10 minutes guided meditation, we will be producing unique and lively abstract pieces through music. Meditation is involved as a way to begin with a relaxed mindset. This workshop is for those wanting to explore abstract art and expressionism altogether. Stress release, colour balance, impermanence and movement are few of the keys for this upcoming workshop.

We will be working with our hands, variety of tools to create different effects and textures, acrylic mediums.
This workshop welcomes everybody with or without previous painting experience, wanting to let go, enjoy spontaneity and continue to build your creativity.

During this class we will be working on a 20 inches x 24 inches cotton canvas, already primed (ready to begin painting on).

There will be a coffee break, during the four hours of the session.

Included in the workshop; Materials (Canvas 20” x 24”, acrylic paint, mediums), tools, tuition, guided meditation, nibbles*, drinks**

*Vegetarian only. Vegan options upon request.
**Drinks: coffee, tea, ice tea, water.