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Relax and Create #1
Meditation and Pom-Poms
23rd April 2020 @ 7:00 pm - 8:30 pmFree
During these crazy times we here at Art Space would like to offer you a lighthearted, creative get-together with us.
We hope that this online workshop series is a way to connect, to share community and send out some positive energy…and hopefully a few laughs, maybe even learn something new!
Each 90 minute (or so) session will include a 10 minute mini mindfulness mediation led by qualified meditation teacher, Karen Hansen from Pure Relaxation.
At challenging times, mediation is a fabulous practice to help us be present and chill out a little.
Following this will be a lighthearted simple creative activity shared by one of our talented creatives. For our very first (and free!) introductory workshop, we’ll be making the simple, celebratory, frivolous and unassuming little pompom. Aaaaawww – too cute! And pompom-making will be presented by ASC resident textiles expert, Rachel from Ranhouse.
Once you have booked in online as usual, you will be emailed before the start of the workshop with a “what to do and what you will need” thingy.
Materials will obviously be kept pretty simple and straightforward.
You will also need to get the Zoom app on your device so that you can join the meeting.
When you are registered for the workshop you will then be sent a link before the workshop starts which will give you access to the ‘Relax and Create’ workshop that evening.
If you have children at home with you then you are welcome to include them too.
The goal of the Relax and Create Series is to connect people, art and ideas as well as bring us all together in good spirits in difficult and changing times.